There has been in fact an exponential rise of obese individuals, especially in many developed nations like United Kingdom and United States. And now, obesity is a global health problem in many nations.
Obesity can be linked to different long-term health conditions, illness and premature death including diabetes, stroke, heart disease, gall bladder disease, arthritis, joint disorders, some cancers and fatty liver. In this article on Weightlossnumber1.blogspot site, we are going to show you an overview about fast food and obesity: facts and articles. Keep reading to have a full understanding about their connections for being healthy and control your weight effectively!
7 Fast Food And Obesity: Facts And Articles
1. Obesity & Calorie Intake
Many studies have indicated that the rise of obesity in the world population might be attributed to the increase in high-calorie food intake, along with the lack of physical activity.
According to results from researched conducted by the National Health & Nutrition Examination Survey, the quantity and energy density of foods that were consumed in the U.S.A from 1976 – 1980 and 1999 – 2002 increased.
Studies have also shown that each capita calorie intake in the US increased by over 300 kilocalories among the entire American population from 1985 – 2002 and the numbers just have risen after 1 decade.
Read on: Bodyweight Exercise Revolution
2. Food Choices & Energy Imbalance
It is said that food choices of people depend on some factors including environment, culture, behavior and socioeconomic influences.
In fact, the choices of foods can affect your energy intake and interact with the metabolic and genetic factors, and this finally can determine your body weight.
Excessive weight or obesity can results from the imbalance between amounts of energy you consume, through drinking and eating, plus amounts of energy that is spent on physical and metabolism activity. The energy in children may be also spent on parts through growth.
Read on: How to set weight loss goals and stick to them
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